Your gut is your second brain. It's worth it to protect and improve your gut gut health, with prebiotics for example. Prebiotics are non-digestible fibers that promote the growth and activity of healthy gut bacteria.
They act as their food, and as the 'fertilizer' for you gut microbiome.
A healthy gut has countless benefits, such as a better digestion, better immunity, less inflammation, a healthier weight, more mental well-being, good blood sugar regulation, and a beautiful skin. We use loads of prebiotic fibers to bind our bars together. Treat your gut with a shot of prebiotics.